I found this on Facebook and thought that I'd share it with you guys so you can print it out and paste it on the wall for reference. I'm currently taking my fitness health much more seriously, for health and also vanity reasons. Good luck! Source: Facebook ...

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This year marks the 8th year my blog has existed. Time flies so fast and I've learned so much. Being a blogger opened so many opportunities for me, but it also closed some freedom in my life. I've been loved, hated, attacked and stalked over the past few years that it has become a part of my life. I've only been actively participating...

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I'm a sun worshipper - I love being under the sun, and I prefer to be in tropical heath weather. Give me the beach any time and I'll be happy to just soak under the sun with a long nap and a tanning oil on my hand. I know the sun UV rays are harmful to my skin, but I have to admit...

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Routine has been a part of everyone’s lives since the early days of mankind. Every day we wake up with a goal, and constantly repeat the same thing the next day. That is routine. Every day we wake up with a set of task, and make sure that we’ve crossed that out of our to-do list at the end of the day and...

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I’ve been so busy co-running WhateverThereWas, my own blog and helping out my husband on some work that I’ve barely had time to pamper myself. The closest I get to pamper would be indulging on the couch in front of the television with ice cream! So I decided to join a one-night program of pampering session with a bunch of lovely ladies courtesy...

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